PERFORMANCE MEMBERSHIP

​​GOLF 18 FITNESS PERFORMANCE MEMBERSHIP INCLUDES

ONE (1) GOLF SPECIFIC PERSONAL TRAINING SESSION PER MONTH
​     - To keep you accountable and progressing this membership offers you (1) one-on-one

        fitness session per month. In addition, as a Performance Member we offer additional

        sessions at member rates.


OPEN FITNESS STUDIO

     - Weekdays  Monday, Wednesday and Friday  9am - 12noon;  5pm - 7pm
​     - Weekends  Saturday & Sunday  11am - 3pm


​GOLF SPECIFIC WEEKLY FITNESS PROGRAM SUPPORT

​     -  A weekly golf conditioning exercise will be provided to offer you fresh ideas and   
​         exercises to incorporate into your workouts.


BodiTrak ASSESSMENT
​     - You will have access to a monthly BodiTrak assessment which will be recorded and
        emailed for you to track your progress.


RANGE BALLS

     - (1) Large bucket of range balls per week.


ENROLLMENT FEE 
$50
Includes initial Golf 18 Fitness
Golf Fitness Assessment and Orientation

PERFORMANCE MEMBERSHIP MONTHLY FEE

​$200

Our Performance Membership is extremely limited​. For golfers looking for a convenient combination of fitness and golf training at one location. Get your fitness workout and then grab your clubs to practice on the driving range or work on your short game around the putting greens. There are specific hours for open gym throughout the week which provides you access to utilize the fitness studio at the Performance Center.

ADULT
​GOLF FITNESS DEVELOPMENT
​SMALL GROUP (up to 4)
MONTHLY MEMBERSHIP

ONCE PER WEEK                        $150/mo

TWO TIMES PER WEEK              $280/mo

DAYS/TIME:    Based on availability. Call us today ​to secure a time that works for you!

SESSION LENGTH:    45 min

Dedicate to lower scores by committing to join the finest golf specific fitness training team. Learn how to incorporate golf fitness into your golf game by working with us to improve your kinematic sequencing, stability, balance, range of motion, functional strength and rotational power. We provide a variety of memberships to help you achieve your goals.

​This monthly membership program supports golfers and junior golfers to incorporate golf specific conditioning into their game. We will strengthen your body and your golf fitness knowledge! Anyone can youtube exercises but it's important to know what exercises and stretches your body requires for improved performance. 

THE VALLEY'S LEADING GOLF FITNESS SPECIALISTS

FITNESS MEMBERSHIP

​​​JUNIOR
​GOLF FITNESS DEVELOPMENT 
SMALL GROUP (up to 4)
​MONTHLY MEMBERSHIP



ONCE PER WEEK                      $110/mo

TWO TIMES PER WEEK            $200/mo

DAYS/TIME:     Based on availability. Call us today to secure a time that works for you!

​SESSION LENGTH:     45 min

(520) 488-6610

​by appointment

GOLF 18 FITNESS MEMBERSHIPS